Monthly Archives: July 2022

What does Wellbeing Mean?

What does Wellbeing Mean? Wellness and Wellbeing are two terms that have been thrown around for years now. For a long time, it was considered that a person with a high level of physical fitness must be an incredibly healthy person. But over time, we have seen many very fit people succumb to degenerative diseases, […]

Incivility – The Hidden Risk

When speaking at a workplace conference a few years ago, I sat in on a session by respected workplace mental health and wellbeing consultant, Dr Peter Cotton, who stated that the most significant risk factor for workers compensation claims was incivility. I nearly fell out of my chair. What is this? Simply, it is people […]

The Push-up Challenge

The Push-up Challenge is an annual event that seeks to raise funds for Mental Health causes. It started out as a challenge among mates and has grown to be a bit of a juggernaut. It is amazing. This year, I saw a post on LinkedIn and thought, “Why not? I can use a bit of […]